Last month I was struck down by a flu virus of some sort which was rather unpleasant. I hadn’t been this ill in years, so it must have felt worse than it actually was. I turned to every natural remedy under the winter sun- raw… Read more
Flapjack- homesick remedy for all Brexiteers
It’s been a year to the day and I do have to say that in particular today I do miss the UK. I miss the people, the buzz, the shitty weather, the humour, the innovation, the endless possibilities and sheer friendliness that somehow seems to… Read more
Deliciously fragrant Rosemary Latte
My new favourite winter morning drink is a Rosemary latte. There is no coffee involved here, just three simple ingredients : fresh organic rosemary, raw organic honey and unsweetened nut milk. It is highly addictive, so be warned 🙂 The drink originates from Italy, where… Read more
Orange, Coconut & Cranberry bites
This is going to be a rather brief post as I just wanted to wish you a very Merry Christmas with this lovely treat full of Christmas flavours. Rich in good fats, minerals, vitamins, plant protein and fibre these little balls will keep you going… Read more
Very chocolatey Festive Black Bean Brownies
This year the pre-Christmas season seems to have whizzed by, I cannot believe there are only a few days left until Christmas. I have been busy working on building my new website, which will hopefully be ready early January. I never knew how much work… Read more
Butter Bean Hummus with spiced Crackers
In the run up to Christmas – only one week to go- you are probably busy running around going to Christmas parties and planning your Christmas dinner. Here is a quick snack you can easily prepare in advance, a creamy butter bean hummus with spiced… Read more