I love being inspired eating out, mooching around farmers markets, exploring new books and  fellow foodie’s blogs.  Another way of getting my creativity flowing  is to attend talks, cookery workshops and nutrition seminars. Here is a list of people and places that inspired me most and really changed the way I look at food and nutrition. I hope they will also be an inspiration to you too.

Books :

Living Food – A Feast for Soil & Soul by Holistic Chef and Earth Nutritionist Daphne Lambert

Eat Nourish Glow by Nutritional Therapist (NT) Ameliea Freer

The Encyclopedia of Healing Foods by Murray et Al

The Functional Nutrition Cookbook  by NTs Lorraine Nicolle & Christine Bailey

The Gut Health Diet Plan by NT Christine Bailey

The Diet Myth & Spoon Fed by Professor Tim Spector

The Third Plate by Dan Barber

Fellow food bloggers and food related sites & places

Green Cuisine Trust

The Soil Association UK

Borough Market London

My New Roots

Madeleine Shaw


Some of my favourite places to eat, more to follow 🙂 …….

St. John Group- Spittelfield Market- London

Yotam Ottolenghi Upper Street – London

Barrafina Soho – London

Escocesa – London

The Marksman Pub – London

Image by le-petale-studio-unsplash